11 Fruits/Foods You Must Not Go A Day Without Eating As A Man... 

Snack on these foods to get a boost in your blokoz/pen...

It is important to maintain a healthy diet for a host of reasons. One of which is that it would provide you with a more satisfying life in the "oza room". Here are great foods that will give you with a stronger, more reliable blokos.

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Blueberries and Oranges - These are anthocyanins present in these fruits help to clean up arteries. This ensures that your blood supply is not blocked from reaching your blokoz in time. Besides, blueberries and oranges are also aphrodisiac foods.

Peppers, Peaches & Spinach - The easiest way to get a 'h@rd on' is by pushing more blood into your pen@l blood vessels. Chillies, peaches & Spinach are known to force blood into important areas, such as the blokoz.

Legumes & Grains - Eating healthy is one of the thumb rules of being a great hubby to your wiffy. So these heart-healthy grains above fill your stomach, flushes out bad fats and also help you be more energetic when in @ctionz at the 'oza room'.

Pistachios, Almonds & Walnuts - Eating healthy is one of the thumb rules of being a great hubby to your wiffy. So these heart-healthy grains above fill your stomach, flushes out bad fats and also help you be more energetic when in acti0n.

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